White sausage
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
270
per 100g
Carbs
1g
per 100g
Protein
14g
per 100g
Fat
24g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ Source of protein
Negative aspects
- ✗ High saturated fat content
- ✗ High sodium content
- ✗ No fiber
Processing Level
75%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0.5g |
| Natural | 0.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 14g |
| Fat | 24g |
| Saturated | 9g |
| Unsaturated | 13g |
| Sodium | 900mg |