White frosting
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
64
High GL
Significant blood sugar impact
Calories
420
per 100g
Carbs
80g
per 100g
Protein
0.5g
per 100g
Fat
13g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Very low sodium
- ✓ Unsaturated fat present
Negative aspects
- ✗ Extremely high sugar content
- ✗ Very high glycemic load and index
- ✗ No fiber or significant protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 78g |
| Natural | 3.0g |
| Added | 75g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 13g |
| Saturated | 6g |
| Unsaturated | 7g |
| Sodium | 60mg |