White chocolate
Glycemic Index
44
Low GI
Best for blood sugar control
Glycemic Load
26
High GL
Significant blood sugar impact
Calories
540
per 100g
Carbs
59g
per 100g
Protein
6g
per 100g
Fat
32g
per 100g
Logi Score: 2.5/10
Why this score?
Positive aspects
- ✓ Low sodium content
- ✓ Low glycemic index
Negative aspects
- ✗ Very high sugar content
- ✗ Lack of fiber
- ✗ High level of saturated fats
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 540 kcal |
| Carbohydrates | 59g |
| Sugars (Total) | 59g |
| Natural | 4.0g |
| Added | 55g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 6g |
| Fat | 32g |
| Saturated | 19g |
| Unsaturated | 13g |
| Sodium | 80mg |