Lightly sweetened whipped coconut cream with cinnamon and stevia
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
320
per 100g
Carbs
8g
per 100g
Protein
1.5g
per 100g
Fat
32g
per 100g
Logi Score: 5/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ Contains healthy plant fats
- ✓ No added sugar
Negative aspects
- ✗ High in saturated fat
- ✗ Low protein content
- ✗ Moderate processing level
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 2.5g |
| Soluble | 0.75g |
| Insoluble | 1.75g |
| Protein | 1.5g |
| Fat | 32g |
| Saturated | 29g |
| Unsaturated | 3g |
| Sodium | 15mg |