Vanilla
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
76
High GL
Significant blood sugar impact
Calories
380
per 100g
Carbs
95g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ No fat content
- ✓ No sodium
Negative aspects
- ✗ Extremely high glycemic load
- ✗ Very high added sugar
- ✗ No fiber or protein
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 95g |
| Sugars (Total) | 95g |
| Natural | 0.0g |
| Added | 95g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 0mg |