Vanilla flavoring
Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
8
Low GL
Minimal blood sugar impact
Calories
288
per 100g
Carbs
13g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ Very low sodium content
Negative aspects
- ✗ High added sugar content
- ✗ High glycemic index
- ✗ Lack of fiber and protein
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 288 kcal |
| Carbohydrates | 13g |
| Sugars (Total) | 13g |
| Natural | 3.0g |
| Added | 10g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 5mg |