Concentrated raspberry extract (no added sugar)
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Calories
180
per 100g
Carbs
42g
per 100g
Protein
2g
per 100g
Fat
1g
per 100g
Logi Score: 6.5/10
Why this score?
Positive aspects
- ✓ No added sugar
- ✓ High fiber content
- ✓ Rich in antioxidants
Negative aspects
- ✗ High natural sugar concentration
- ✗ Moderate glycemic load
- ✗ Some nutrient loss from processing
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 180 kcal |
| Carbohydrates | 42g |
| Sugars (Total) | 32g |
| Natural | 32.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 3g |
| Insoluble | 5g |
| Protein | 2g |
| Fat | 1g |
| Saturated | 0.1g |
| Unsaturated | 0.9g |
| Sodium | 2mg |