Orange extract (natural, no sugar or alcohol)
Logi · Manage Insulin Resistance
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Orange extract (natural, no sugar or alcohol) has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Compared to other fruits, Orange extract (natural, no sugar or alcohol) ranks among the lowest in glycemic index.
Orange extract (natural, no sugar or alcohol) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ No added sugar
- ✓ Natural fruit-derived flavor
- ✓ Low calorie content
- ✗ Contains natural sugars
- ✗ Minimal fiber
- ✗ Not a significant source of nutrients
Processing Level
Nutrition Facts (per 100g)
| Calories | 30 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 6.5g |
| Natural | 6.5g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |
Frequently Asked Questions
What is the glycemic index of Orange extract (natural, no sugar or alcohol)?
Orange extract (natural, no sugar or alcohol) has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 3 per 100g, it has a minimal impact on blood sugar.
Is Orange extract (natural, no sugar or alcohol) good for people with insulin resistance?
Orange extract (natural, no sugar or alcohol) has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Orange extract (natural, no sugar or alcohol) affect blood sugar?
Orange extract (natural, no sugar or alcohol) has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →