Powdered fruit (no added sugar, retains fiber and micronutrients)
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
34
High GL
Significant blood sugar impact
Calories
350
per 100g
Carbs
85g
per 100g
Protein
3g
per 100g
Fat
1g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ No added sugar
- ✓ Rich in micronutrients
Negative aspects
- ✗ Concentrated natural sugars
- ✗ Moderate glycemic load
- ✗ Lightly processed form
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 85g |
| Sugars (Total) | 65g |
| Natural | 65.0g |
| Added | 0g |
| Fiber | 12g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 3g |
| Fat | 1g |
| Saturated | 0.2g |
| Unsaturated | 0.8g |
| Sodium | 10mg |