Cocoa powder with stevia
Logi · Manage Insulin Resistance
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Cocoa powder with stevia has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Cocoa powder with stevia ranks among the lowest in glycemic index.
Cocoa powder with stevia is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
- ✓ Very high fiber content
- ✓ Low glycemic index and load
- ✓ No added sugars
- ✗ Moderate processing level
- ✗ Contains some saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 33g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 19g |
| Fat | 13g |
| Saturated | 8g |
| Unsaturated | 5g |
| Sodium | 20mg |
Frequently Asked Questions
What is the glycemic index of Cocoa powder with stevia?
Cocoa powder with stevia has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Is Cocoa powder with stevia good for people with insulin resistance?
Cocoa powder with stevia has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cocoa powder with stevia affect blood sugar?
Cocoa powder with stevia has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →