Carob chips (no added sugar)
Glycemic Index
40
Low GI
Best for blood sugar control
Glycemic Load
26
High GL
Significant blood sugar impact
Calories
450
per 100g
Carbs
65g
per 100g
Protein
4g
per 100g
Fat
18g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ No added sugars
- ✓ Contains dietary fiber
Negative aspects
- ✗ High natural sugar content
- ✗ Moderate processing
- ✗ High in saturated fat
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 40g |
| Natural | 40.0g |
| Added | 0g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 4g |
| Fat | 18g |
| Saturated | 10g |
| Unsaturated | 8g |
| Sodium | 10mg |