Strawberry licorice

Strawberry licorice

GI 70 · High GL 56 · High Score 1/10

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen

Strawberry licorice has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 56 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Strawberry licorice ranks among the highest in glycemic index.

Strawberry licorice may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 70
High GI
Rapid blood sugar spike
Glycemic Load 56
High GL
Significant blood sugar impact
350
Calories
80g
Carbs
2.5g
Protein
1g
Fat

Logi Score: 1/10

Why this score?

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories350 kcal
Carbohydrates80g
Sugars (Total)39g
Natural1.0g
Added38g
Fiber1g
Soluble0.3g
Insoluble0.7g
Protein2.5g
Fat1g
Saturated0.5g
Unsaturated0.5g
Sodium150mg

Frequently Asked Questions

What is the glycemic index of Strawberry licorice?

Strawberry licorice has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 56 per 100g, it has a significant impact on blood sugar.

Is Strawberry licorice good for people with insulin resistance?

Strawberry licorice has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake or combine it with low-GI foods.

How does Strawberry licorice affect blood sugar?

Strawberry licorice has a glycemic load of 56 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
← Back to Home