Smoked turkey slice
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Smoked turkey slice has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Smoked turkey slice ranks among the lowest in glycemic index.
Smoked turkey slice is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low carbohydrate content
- ✓ High protein content
- ✗ High sodium content
- ✗ Processed meat product
Processing Level
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1g |
| Natural | 0.0g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 18g |
| Fat | 3g |
| Saturated | 1g |
| Unsaturated | 2g |
| Sodium | 1100mg |
Frequently Asked Questions
What is the glycemic index of Smoked turkey slice?
Smoked turkey slice has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Smoked turkey slice good for people with insulin resistance?
Smoked turkey slice has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Smoked turkey slice affect blood sugar?
Smoked turkey slice has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →