Lean turkey breast jerky (reduced sodium, no added sugar)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
120
per 100g
Carbs
2g
per 100g
Protein
24g
per 100g
Fat
2g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Low in added sugars
- ✓ Reduced sodium
Negative aspects
- ✗ Moderate processing
- ✗ Some sodium content
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 24g |
| Fat | 2g |
| Saturated | 0.5g |
| Unsaturated | 1.5g |
| Sodium | 400mg |