Chocolate marshmallow ice cream
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
19
Medium GL
Moderate blood sugar impact
Calories
210
per 100g
Carbs
29g
per 100g
Protein
3.2g
per 100g
Fat
9g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some protein
- ✓ Provides a small amount of fiber
Negative aspects
- ✗ Very high added sugar
- ✗ High glycemic load and index
- ✗ Significant saturated fat
Processing Level
95%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 29g |
| Sugars (Total) | 23g |
| Natural | 3.0g |
| Added | 20g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 3.2g |
| Fat | 9g |
| Saturated | 5.5g |
| Unsaturated | 2.5g |
| Sodium | 60mg |