Lean turkey breast (no added nitrates/nitrites, low sodium, low fat)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) ranks among the lowest in glycemic index.
Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low fat content
- ✓ No added sugars
- ✓ High protein content
- ✗ Possible high level of processing
- ✗ Low fiber content
- ✗ Potential preservative content
Processing Level
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 27g |
| Fat | 1g |
| Saturated | 0.3g |
| Unsaturated | 0.7g |
| Sodium | 45mg |
Frequently Asked Questions
What is the glycemic index of Lean turkey breast (no added nitrates/nitrites, low sodium, low fat)?
Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) good for people with insulin resistance?
Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) affect blood sugar?
Lean turkey breast (no added nitrates/nitrites, low sodium, low fat) has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →