Tortilla chips grain free
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
39
High GL
Significant blood sugar impact
Calories
480
per 100g
Carbs
60g
per 100g
Protein
3g
per 100g
Fat
24g
per 100g
Logi Score: 3.5/10
Why this score?
Positive aspects
- ✓ Moderate fiber content
- ✓ No added sugars
Negative aspects
- ✗ High glycemic load
- ✗ High sodium content
- ✗ Low protein
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 480 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 6g |
| Soluble | 2g |
| Insoluble | 4g |
| Protein | 3g |
| Fat | 24g |
| Saturated | 8g |
| Unsaturated | 16g |
| Sodium | 500mg |