Tea biscuits
Glycemic Index
70
High GI
Rapid blood sugar spike
Glycemic Load
50
High GL
Significant blood sugar impact
Calories
450
per 100g
Carbs
72g
per 100g
Protein
6g
per 100g
Fat
14g
per 100g
Logi Score: 2.5/10
Why this score?
Positive aspects
- ✓ A little protein
- ✓ Low water content
Negative aspects
- ✗ Very high glycemic load
- ✗ Many added sugars
- ✗ High level of processing
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 72g |
| Sugars (Total) | 22g |
| Natural | 4.0g |
| Added | 18g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 6g |
| Fat | 14g |
| Saturated | 6g |
| Unsaturated | 7g |
| Sodium | 350mg |