Tahini and cocoa spread
Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
1
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
16g
per 100g
Protein
12g
per 100g
Fat
36g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
Negative aspects
Processing Level
65%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 16g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 12g |
| Fat | 36g |
| Saturated | 6g |
| Unsaturated | 28g |
| Sodium | 40mg |