Sweetener (generic, table sugar)
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
65
High GL
Significant blood sugar impact
Calories
400
per 100g
Carbs
100g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ No fat content
- ✓ Very low sodium
Negative aspects
- ✗ Extremely high added sugar
- ✗ Very high glycemic load and index
- ✗ No fiber or protein
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 400 kcal |
| Carbohydrates | 100g |
| Sugars (Total) | 100g |
| Natural | 0.0g |
| Added | 100g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 1mg |