Low Sugar
Logi · Manage Insulin Resistance
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Low Sugar has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 10 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Low Sugar ranks among the lowest in glycemic index.
Low Sugar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7/10
Why this score?
- ✓ Low glycemic index
- ✓ Moderate fiber content
- ✓ Low added sugar
- ✗ Moderate carbohydrate content
- ✗ Some added sugars
- ✗ Processed (level 1.5)
Processing Level
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 5g |
| Natural | 3.0g |
| Added | 2g |
| Fiber | 5g |
| Soluble | 1.5g |
| Insoluble | 3.5g |
| Protein | 2g |
| Fat | 3g |
| Saturated | 1g |
| Unsaturated | 2g |
| Sodium | 100mg |
Frequently Asked Questions
What is the glycemic index of Low Sugar?
Low Sugar has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 10 per 100g, it has a moderate impact on blood sugar.
Is Low Sugar good for people with insulin resistance?
Low Sugar has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Low Sugar affect blood sugar?
Low Sugar has a glycemic load of 10 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →