Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar

Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar

GI 5 · Low GL 1 · Low Score 4/10

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Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Compared to other sweets, Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar ranks among the lowest in glycemic index.

Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 5
Low GI
Best for blood sugar control
Glycemic Load 1
Low GL
Minimal blood sugar impact
220
Calories
85g
Carbs
0g
Protein
0g
Fat

Logi Score: 4/10

Why this score?

  • Very low sugar content
  • Low glycemic impact
  • Contains some fiber
  • Highly processed
  • Low protein and micronutrient content
  • Contains sugar alcohols which may cause digestive discomfort

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories220 kcal
Carbohydrates85g
Sugars (Total)0.5g
Natural0.5g
Added0g
Fiber5g
Soluble0g
Insoluble0g
Protein0g
Fat0g
Saturated0g
Unsaturated0g
Sodium10mg

Frequently Asked Questions

What is the glycemic index of Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar?

Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has a glycemic index of 5, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.

Is Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar good for people with insulin resistance?

Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar affect blood sugar?

Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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