Chocolate chips sweetened with stevia or erythritol
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
2
Low GL
Minimal blood sugar impact
Calories
420
per 100g
Carbs
35g
per 100g
Protein
5g
per 100g
Fat
32g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ Very low glycemic load and index
- ✓ No added sugars
- ✓ Good fiber content
Negative aspects
- ✗ High saturated fat
- ✗ Highly processed ingredients
- ✗ Low micronutrient density
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 35g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 8g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 5g |
| Fat | 32g |
| Saturated | 20g |
| Unsaturated | 10g |
| Sodium | 10mg |