Sugar free chocolate

Glycemic Index
20
Low GI
Best for blood sugar control
Glycemic Load
5
Low GL
Minimal blood sugar impact
Sugar free chocolate
Calories
400
per 100g
Carbs
45g
per 100g
Protein
6g
per 100g
Fat
35g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • βœ“ Very low glycemic load and index
  • βœ“ High fiber content
  • βœ“ Very low added sugar

Negative aspects

  • βœ— High saturated fat
  • βœ— Highly processed
  • βœ— Moderate calorie density

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories 400 kcal
Carbohydrates 45g
Sugars (Total) 1g
Natural 1.0g
Added 0g
Fiber 10g
Soluble 3g
Insoluble 7g
Protein 6g
Fat 35g
Saturated 20g
Unsaturated 13g
Sodium 30mg
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