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Sugar alcohols
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Sugar alcohols
Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
6
Low GL
Minimal blood sugar impact
Calories
240
per 100g
Carbs
60g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
β
Very low glycemic index
β
Low glycemic load
β
No added sugars
Negative aspects
β
Highly processed
β
No fiber or protein
β
May cause digestive distress
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
Calories
240 kcal
Carbohydrates
60g
Sugars (Total)
0g
Natural
0.0g
Added
0g
Fiber
0g
Soluble
0g
Insoluble
0g
Protein
0g
Fat
0g
Saturated
0g
Unsaturated
0g
Sodium
5mg
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