Sugar alcohols

Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
6
Low GL
Minimal blood sugar impact
Sugar alcohols
Calories
240
per 100g
Carbs
60g
per 100g
Protein
0g
per 100g
Fat
0g
per 100g

Logi Score: 7/10

Why this score?

Positive aspects

  • βœ“ Very low glycemic index
  • βœ“ Low glycemic load
  • βœ“ No added sugars

Negative aspects

  • βœ— Highly processed
  • βœ— No fiber or protein
  • βœ— May cause digestive distress

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories 240 kcal
Carbohydrates 60g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 0g
Fat 0g
Saturated 0g
Unsaturated 0g
Sodium 5mg
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