Streusel topping
Glycemic Index
65
Medium GI
Moderate impact on blood sugar
Glycemic Load
39
High GL
Significant blood sugar impact
Calories
450
per 100g
Carbs
60g
per 100g
Protein
4g
per 100g
Fat
22g
per 100g
Logi Score: 2/10
Why this score?
Positive aspects
- ✓ Contains some unsaturated fat
- ✓ Provides a small amount of protein
Negative aspects
- ✗ Very high glycemic load
- ✗ High in added sugars
- ✗ Low fiber content
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 28g |
| Natural | 3.0g |
| Added | 25g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 4g |
| Fat | 22g |
| Saturated | 13g |
| Unsaturated | 8g |
| Sodium | 120mg |