Strawberry cream
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Strawberry cream has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Strawberry cream ranks above average in glycemic index.
Strawberry cream is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Moderate glycemic index
- ✓ Includes some natural fruit content
- ✗ High added sugar content
- ✗ Low fiber content for blood sugar regulation
- ✗ Contains saturated fats
Processing Level
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 20g |
| Sugars (Total) | 17g |
| Natural | 9.0g |
| Added | 8g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 2g |
| Fat | 9g |
| Saturated | 6g |
| Unsaturated | 3g |
| Sodium | 35mg |
Frequently Asked Questions
What is the glycemic index of Strawberry cream?
Strawberry cream has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 11 per 100g, it has a moderate impact on blood sugar.
Is Strawberry cream good for people with insulin resistance?
Strawberry cream has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Strawberry cream affect blood sugar?
Strawberry cream has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →