Chickpea pasta with spicy spices
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
7
Low GL
Minimal blood sugar impact
Calories
170
per 100g
Carbs
22g
per 100g
Protein
7.5g
per 100g
Fat
5.5g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
Negative aspects
Processing Level
55%
Moderate
Nutrition Facts (per 100g)
| Calories | 170 kcal |
| Carbohydrates | 22g |
| Sugars (Total) | 2.5g |
| Natural | 2.5g |
| Added | 0g |
| Fiber | 6.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 7.5g |
| Fat | 5.5g |
| Saturated | 0.7g |
| Unsaturated | 4.8g |
| Sodium | 350mg |