Semi skimmed coffee cream
Low GI
GL 1 per 100 g
- Lower fat than regular cream
- Contains saturated fat
Semi skimmed coffee cream has a glycemic index of 27 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Coffee cream
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Semi skimmed coffee cream is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 120 kcal |
| Carbohydrates | 4.5 g |
| Sugars (Total) | 4.5 g |
| Natural | 4.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3 g |
| Fat | 10 g |
| Saturated | 6.5 g |
| Unsaturated | 3.5 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Lower fat than regular cream
- Source of calcium and protein
- Contains saturated fat
- Contains lactose (milk sugar)
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Semi skimmed coffee cream?
Semi skimmed coffee cream has a glycemic index of 27 (Low) and a glycemic load of 1 per 100 g.
Is Semi skimmed coffee cream good for people with insulin resistance?
Semi skimmed coffee cream has a low glycemic index (27), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Coffee cream has the lowest glycemic load?
Semi skimmed coffee cream has the lowest glycemic load of all forms of Coffee cream in this database (1 per 100 g).
Check Semi skimmed coffee cream in the Logi app, with your portion.
