Scorched peanut bites
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Scorched peanut bites has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Scorched peanut bites ranks above average in glycemic index.
Scorched peanut bites is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Contains some protein
- ✓ Provides unsaturated fats
- ✗ Extremely high in added sugars
- ✗ Very high glycemic load
- ✗ Highly processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 500 kcal |
| Carbohydrates | 55g |
| Sugars (Total) | 45g |
| Natural | 5.0g |
| Added | 40g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 10g |
| Fat | 28g |
| Saturated | 10g |
| Unsaturated | 16g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Scorched peanut bites?
Scorched peanut bites has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Is Scorched peanut bites good for people with insulin resistance?
Scorched peanut bites has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Scorched peanut bites affect blood sugar?
Scorched peanut bites has a glycemic load of 33 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →