Sausages
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
250
per 100g
Carbs
4g
per 100g
Protein
11g
per 100g
Fat
21g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Protein source
- ✓ Low sugar content
Negative aspects
- ✗ High saturated fat content
- ✗ Very high sodium level
- ✗ High level of processing
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 4g |
| Sugars (Total) | 1g |
| Natural | 0.0g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 11g |
| Fat | 21g |
| Saturated | 8g |
| Unsaturated | 11g |
| Sodium | 900mg |