Salisbury steak patty
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Salisbury steak patty has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Salisbury steak patty ranks among the lowest in glycemic index.
Salisbury steak patty is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 5/10
Why this score?
- ✓ Moderate protein content
- ✓ Low added sugar
- ✓ Contains some unsaturated fat
- ✗ High sodium
- ✗ High saturated fat
- ✗ Low fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 210 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 1g |
| Natural | 0.5g |
| Added | 0.5g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 15g |
| Fat | 14g |
| Saturated | 5g |
| Unsaturated | 7g |
| Sodium | 600mg |
Frequently Asked Questions
What is the glycemic index of Salisbury steak patty?
Salisbury steak patty has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Salisbury steak patty good for people with insulin resistance?
Salisbury steak patty has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Salisbury steak patty affect blood sugar?
Salisbury steak patty has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →