Rotisserie chicken

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Rotisserie chicken
Calories
180
per 100g
Carbs
0g
per 100g
Protein
24g
per 100g
Fat
8g
per 100g

Logi Score: 7.5/10

Why this score?

Positive aspects

  • βœ“ Zero carbohydrates and sugars
  • βœ“ High protein content
  • βœ“ Moderate unsaturated fat

Negative aspects

  • βœ— High sodium content
  • βœ— Processed with possible additives
  • βœ— Some saturated fat

Processing Level

65%
Highly Processed

Nutrition Facts (per 100g)

Calories 180 kcal
Carbohydrates 0g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 24g
Fat 8g
Saturated 2.3g
Unsaturated 5.7g
Sodium 450mg
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