Crunchy roasted chickpeas coated in natural cocoa powder, without sugar
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
10
Medium GL
Moderate blood sugar impact
Calories
320
per 100g
Carbs
45g
per 100g
Protein
16g
per 100g
Fat
8g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ High fiber content
- ✓ Good plant protein source
- ✓ Low glycemic index
Negative aspects
- ✗ Moderate sodium content
- ✗ Some processing involved
Processing Level
60%
Moderate
Nutrition Facts (per 100g)
| Calories | 320 kcal |
| Carbohydrates | 45g |
| Sugars (Total) | 4g |
| Natural | 4.0g |
| Added | 0g |
| Fiber | 13g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 16g |
| Fat | 8g |
| Saturated | 2.5g |
| Unsaturated | 5.5g |
| Sodium | 120mg |