Lean roast beef (no added preservatives, low sodium)
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
150
per 100g
Carbs
0g
per 100g
Protein
28g
per 100g
Fat
4g
per 100g
Logi Score: 8.5/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Low sodium
- ✓ No added preservatives
Negative aspects
- ✗ Contains some saturated fat
- ✗ No fiber
- ✗ Potential for overconsumption of red meat
Processing Level
35%
Moderate
Nutrition Facts (per 100g)
| Calories | 150 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 28g |
| Fat | 4g |
| Saturated | 1.5g |
| Unsaturated | 2.5g |
| Sodium | 50mg |