Rice malt syrup
Glycemic Index
98
High GI
Rapid blood sugar spike
Glycemic Load
78
High GL
Significant blood sugar impact
Calories
316
per 100g
Carbs
80g
per 100g
Protein
0.5g
per 100g
Fat
0g
per 100g
Logi Score: 1/10
Why this score?
Positive aspects
- ✓ Low fat content
- ✓ No saturated fats
Negative aspects
- ✗ Very high glycemic index
- ✗ Very high glycemic load
- ✗ Lack of fiber and micronutrients
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 316 kcal |
| Carbohydrates | 80g |
| Sugars (Total) | 55g |
| Natural | 0.0g |
| Added | 55g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 0g |
| Saturated | 0g |
| Unsaturated | 0g |
| Sodium | 20mg |