Protein crisps
Glycemic Index
25
Low GI
Best for blood sugar control
Glycemic Load
4
Low GL
Minimal blood sugar impact
Calories
370
per 100g
Carbs
15g
per 100g
Protein
50g
per 100g
Fat
8g
per 100g
Logi Score: 8/10
Why this score?
Positive aspects
- ✓ Very high protein content
- ✓ Low glycemic load and index
- ✓ Low added sugar
Negative aspects
- ✗ Moderate sodium content
- ✗ Moderate processing
- ✗ Low fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 15g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 50g |
| Fat | 8g |
| Saturated | 2.5g |
| Unsaturated | 5.5g |
| Sodium | 900mg |