Hazelnut chocolate protein bar
Glycemic Index
35
Low GI
Best for blood sugar control
Glycemic Load
11
Medium GL
Moderate blood sugar impact
Calories
370
per 100g
Carbs
32g
per 100g
Protein
30g
per 100g
Fat
14g
per 100g
Logi Score: 7/10
Why this score?
Positive aspects
- ✓ High protein content
- ✓ Moderate fiber content
- ✓ Low added sugar
Negative aspects
- ✗ Moderate glycemic load
- ✗ Contains processed ingredients
- ✗ Moderate saturated fat
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 370 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 4g |
| Natural | 1.0g |
| Added | 3g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 30g |
| Fat | 14g |
| Saturated | 6g |
| Unsaturated | 7g |
| Sodium | 200mg |