Prawns

Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Prawns
Calories
99
per 100g
Carbs
0.2g
per 100g
Protein
24g
per 100g
Fat
0.3g
per 100g

Logi Score: 8.5/10

Why this score?

Positive aspects

  • βœ“ Very low glycemic load
  • βœ“ High protein content
  • βœ“ Minimal processing

Negative aspects

  • βœ— Low fiber content
  • βœ— Moderate sodium level

Processing Level

10%
Minimal

Nutrition Facts (per 100g)

Calories 99 kcal
Carbohydrates 0.2g
Sugars (Total) 0g
Natural 0.0g
Added 0g
Fiber 0g
Soluble 0g
Insoluble 0g
Protein 24g
Fat 0.3g
Saturated 0.1g
Unsaturated 0.2g
Sodium 148mg
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