Poultry pâté

Glycemic Index
5
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Poultry pâté
Calories
220
per 100g
Carbs
3g
per 100g
Protein
13g
per 100g
Fat
17g
per 100g

Logi Score: 5/10

Why this score?

Positive aspects

  • Low glycemic load
  • Good source of animal protein
  • Low sugar content

Negative aspects

  • High saturated fat content
  • High sodium content
  • Processed product

Processing Level

85%
Highly Processed

Nutrition Facts (per 100g)

Calories 220 kcal
Carbohydrates 3g
Sugars (Total) 1g
Natural 0.5g
Added 0.5g
Fiber 0.5g
Soluble 0.2g
Insoluble 0.4g
Protein 13g
Fat 17g
Saturated 5g
Unsaturated 10g
Sodium 900mg
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