Potato chips paprika-flavored
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Potato chips paprika-flavored has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Potato chips paprika-flavored ranks above average in glycemic index.
Potato chips paprika-flavored is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ High fiber content
- ✓ Low added sugar content
- ✓ Good source of protein
- ✗ High sodium content
- ✗ High glycemic load
- ✗ High caloric value
Processing Level
Nutrition Facts (per 100g)
| Calories | 530 kcal |
| Carbohydrates | 50g |
| Sugars (Total) | 2g |
| Natural | 1.0g |
| Added | 1g |
| Fiber | 4g |
| Soluble | 1.2g |
| Insoluble | 2.8g |
| Protein | 6g |
| Fat | 33g |
| Saturated | 3.5g |
| Unsaturated | 28g |
| Sodium | 900mg |
Frequently Asked Questions
What is the glycemic index of Potato chips paprika-flavored?
Potato chips paprika-flavored has a glycemic index of 65, which classifies it as a moderate GI food. With a glycemic load of 33 per 100g, it has a significant impact on blood sugar.
Is Potato chips paprika-flavored good for people with insulin resistance?
Potato chips paprika-flavored has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Potato chips paprika-flavored affect blood sugar?
Potato chips paprika-flavored has a glycemic load of 33 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →