Pork sausage
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
450
per 100g
Carbs
2g
per 100g
Protein
24g
per 100g
Fat
38g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low carbohydrate content
- ✓ High protein content
Negative aspects
- ✗ Very high saturated fat content
- ✗ Very high sodium content
- ✗ No fiber
Processing Level
85%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 24g |
| Fat | 38g |
| Saturated | 15g |
| Unsaturated | 20g |
| Sodium | 1600mg |