Pork belly
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
518
per 100g
Carbs
0g
per 100g
Protein
9.3g
per 100g
Fat
53g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ No glycemic impact
- ✓ High protein content
Negative aspects
- ✗ Very high fat content
- ✗ High in saturated fat
- ✗ Low in vitamins and minerals
Processing Level
10%
Minimal
Nutrition Facts (per 100g)
| Calories | 518 kcal |
| Carbohydrates | 0g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 9.3g |
| Fat | 53g |
| Saturated | 19g |
| Unsaturated | 32g |
| Sodium | 62mg |