Pomegranate molasses (no added sugar)
Glycemic Index
55
Medium GI
Moderate impact on blood sugar
Glycemic Load
34
High GL
Significant blood sugar impact
Calories
250
per 100g
Carbs
62g
per 100g
Protein
1g
per 100g
Fat
0.5g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ No added sugars
- ✓ Some antioxidant content
Negative aspects
- ✗ Extremely high natural sugar
- ✗ Very high glycemic load
- ✗ Low fiber
Processing Level
40%
Moderate
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 62g |
| Sugars (Total) | 60g |
| Natural | 60.0g |
| Added | 0g |
| Fiber | 1g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 0.5g |
| Saturated | 0g |
| Unsaturated | 0.5g |
| Sodium | 10mg |