Pepperoni pizza slice
Glycemic Index
80
High GI
Rapid blood sugar spike
Glycemic Load
26
High GL
Significant blood sugar impact
Calories
290
per 100g
Carbs
33g
per 100g
Protein
12g
per 100g
Fat
13g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Moderate protein content
- ✓ Contains some fiber
Negative aspects
- ✗ Very high glycemic index
- ✗ High glycemic load
- ✗ High sodium content
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 290 kcal |
| Carbohydrates | 33g |
| Sugars (Total) | 3.5g |
| Natural | 1.5g |
| Added | 2g |
| Fiber | 2g |
| Soluble | 0.4g |
| Insoluble | 1.6g |
| Protein | 12g |
| Fat | 13g |
| Saturated | 5.5g |
| Unsaturated | 6g |
| Sodium | 700mg |