Pepperoni
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
494
per 100g
Carbs
1.5g
per 100g
Protein
20.9g
per 100g
Fat
44g
per 100g
Logi Score: 3/10
Why this score?
Positive aspects
- ✓ Low glycemic load
- ✓ High protein content
Negative aspects
- ✗ Very high saturated fat
- ✗ Extremely high sodium
- ✗ Highly processed meat
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 494 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 0.5g |
| Natural | 0.0g |
| Added | 0.5g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 20.9g |
| Fat | 44g |
| Saturated | 17.6g |
| Unsaturated | 23g |
| Sodium | 1582mg |