Pepperoni
Glycemic Index
0
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Calories
450
per 100g
Carbs
2.5g
per 100g
Protein
23g
per 100g
Fat
38g
per 100g
Logi Score: 4/10
Why this score?
Positive aspects
- ✓ Very low carbohydrates and sugars
- ✓ High protein content
Negative aspects
- ✗ Extremely high in sodium
- ✗ High saturated fat
- ✗ Highly processed
Processing Level
90%
Highly Processed
Nutrition Facts (per 100g)
| Calories | 450 kcal |
| Carbohydrates | 2.5g |
| Sugars (Total) | 1.5g |
| Natural | 0.5g |
| Added | 1g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 23g |
| Fat | 38g |
| Saturated | 15g |
| Unsaturated | 23g |
| Sodium | 1800mg |