Peanut butter ice cream

Glycemic Index
60
Medium GI
Moderate impact on blood sugar
Glycemic Load
15
Medium GL
Moderate blood sugar impact
Peanut butter ice cream
Calories
270
per 100g
Carbs
25g
per 100g
Protein
5g
per 100g
Fat
16g
per 100g

Logi Score: 3/10

Why this score?

Positive aspects

  • βœ“ Source of protein
  • βœ“ Contains unsaturated fats

Negative aspects

  • βœ— High added sugar
  • βœ— Moderate glycemic load
  • βœ— High in saturated fat

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories 270 kcal
Carbohydrates 25g
Sugars (Total) 20g
Natural 5.0g
Added 15g
Fiber 1.5g
Soluble 0.5g
Insoluble 1g
Protein 5g
Fat 16g
Saturated 7g
Unsaturated 7g
Sodium 90mg
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