Peanut butter drops
Logi · Manage Insulin Resistance
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Peanut butter drops has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Peanut butter drops ranks above average in glycemic index.
Peanut butter drops is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2.5/10
Why this score?
- ✓ Contains some protein
- ✓ Has unsaturated fats
- ✗ Very high in added sugars
- ✗ High glycemic load
- ✗ Low fiber content
Processing Level
Nutrition Facts (per 100g)
| Calories | 520 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 40g |
| Natural | 5.0g |
| Added | 35g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 10g |
| Fat | 32g |
| Saturated | 8g |
| Unsaturated | 22g |
| Sodium | 180mg |
Frequently Asked Questions
What is the glycemic index of Peanut butter drops?
Peanut butter drops has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 26 per 100g, it has a significant impact on blood sugar.
Is Peanut butter drops good for people with insulin resistance?
Peanut butter drops has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats to slow glucose absorption.
How does Peanut butter drops affect blood sugar?
Peanut butter drops has a glycemic load of 26 per 100g, which indicates a significant impact on blood sugar levels. The glycemic load accounts for both the quality and quantity of carbohydrates.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →