Pâté

Glycemic Index
10
Low GI
Best for blood sugar control
Glycemic Load
0
Low GL
Minimal blood sugar impact
Pâté
Calories
270
per 100g
Carbs
4g
per 100g
Protein
13g
per 100g
Fat
23g
per 100g

Logi Score: 4.5/10

Why this score?

Positive aspects

  • Very low glycemic load
  • Moderate amount of protein

Negative aspects

  • High saturated fat content
  • Very high sodium concentration
  • Low fiber level

Processing Level

80%
Highly Processed

Nutrition Facts (per 100g)

Calories 270 kcal
Carbohydrates 4g
Sugars (Total) 1g
Natural 0.5g
Added 0.5g
Fiber 0.5g
Soluble 0.2g
Insoluble 0.4g
Protein 13g
Fat 23g
Saturated 8g
Unsaturated 13g
Sodium 800mg
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